Grayling Zumba has found a new home here at our Stuido They will be joing us two nights a week

 

Mondays at 4:30

Thursdays at 6:45

 

Instructed by : Jen Swope and Sarah Allen

 

 

 

ZUMBA

Zumba is a fun, dance- based workout for people of all ages and abilities.  Dances can be easily modified to fit any fitness level.  Classes are one hour long and cover several different genres of music: Latin, Country, Hip-Hop, Swing, etc.  We will teach you the moves as we go, so you don’t need to be a good dancer to participate.  We burn an average of 400-500 calories per workout, but you can burn up to 800 calories!  

 

Instructors

Sarah Allen

Day Job: High School Math Teacher/At-Risk Coordinator

Family: Husband and two children (9, 7)

Favorite Zumba Song: “Chocolate”

 

Jen Swope

Day Job: High School English Teacher

Family: Husband and one child (3.5 months)

Favorite Zumba Song: “Candyman”

 

Join us Mondays at 4:30 and Thursdays at 6:45  for an hour of fun dancing and a great workout!

 

Prices:

STUDENTS........$5 Drop In

                                       $3 Punches(5) 

ADULTS ............ $7 Drop In

                                        $5 Punches (5)

                                                                                                                                     

 

 

 

 

 

 

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AuSable Dance Center is committed to providing a professional and safe environment where dancers gain 

self-confidence, respect and develop their talent at both the competitive and recreational levels.  

Our goal is to leave students feeling inspired.

 

© 2013 by the AuSable Dance Center. 

 

Photos courtesy of Justin Andre Photography, Marlana's Digital Creations (Marlana Kucharek) and S+S Photography (Stacey Huber).